Inner Winning Coaching & Consulting

What Is Coaching & Why Do I Want a Coach 

Coaching is designed to create a significant impact with sustainable results.  Coaching is action-oriented, solution-oriented, and concentrates on moving you forward. As an iPEC Certified Coach I use a unique coaching  process called Core Energy Coaching.  Core Energy Coaching brings out your potential by emotionally connecting your inner purpose and passion to outer goals and strategies.

Athletes know a coach is vital towards their success. The coach is responsible for teaching skills, developing practice plans, game strategies, motivation, goal setting, and staying accountable. 


Life coaching is not much different.  As your coach, my focus is on you and your success, using various methods, strategies, and motivations to help you reach your peak, get through a transition, or whatever it the purpose/goal we have identified.  

If you;                                                                    If you;
want to set and reach a new goal                  
have an untapped passion or desire and want to bring it out
desire to improve an area in your life             know you could be happier
feel stuck                                                               want to live an empowered life
want to improve athletic performance           desire a higher level of awareness to live a more fulfilling life

                                                          And so much more
                                                     then coaching is for you
                

  • Coaching teaches you to trust and accept you already have the answers & capability within
  • Coaching provides a confidential and safe environment
  • Coaching focuses on solutions
  • Coaching helps you focus on the "how", not the "why"- being in the present, not dwelling in the past
  • Coaching focuses on bringing out one's best and create win - win scenarios
  • Coaching is a collaborative effort solely based on what you think and want
  • Coaching is objective and non-judgmental
  • Coaching is a unique partnership that provides support, guidance, and accountability, but most importantly awareness and opportunity for growth.
  • Coaching just works.

Life coaching revolves around the essential question:
"Do you want to be pulled by your future or driven by your past?"                                                                                                                         Martin Seligman - Founder of Positive Psychology

 For a great article on the benefits of coaching - Life Coaching:Seeking A Sense of Purpose

Mandy Roczniak,

MS, ATC, CPC,  ELI-MP 

e-mail mandy@coachmandy.com

phone

860-295-7407

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